Description
Tomatoes are rich in vitamins A and C and are full of fiber. Field- or vine-ripened summer tomatoes are higher in vitamin C than greenhouse tomatoes grown in fall and winter, and fresh tomatoes have more vitamin C than after they’re cooked or canned. Tomatoes are noted for containing the antioxidant compound lycopene, which may help protect against prostate cancer and heart disease.
Reviews
There are no reviews yet.